Profile placeholder
Stella R
Member Since 10/10/2015
Hi!
PUBLIC
Stella R

I usually work on pushups every other session. My goal is 25 per set in 6-7 months.

Session 2
Pushups
5 x4

Session 3
7 x2
6 x2

Session 4
6 x4

PUBLIC
Stella R

First day back at the gym after almost a year.

2.25 miles in 27 minutes
Lat pulldowns in increments of 12 at 25lbs x5
2 Pushups x2